THE NEXT-GEN RESISTANCE BAND.

ANYWHERE. ANYTIME. ANYONE.

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SEE WHAT MAKES US UNLIKE ANYTHING ELSE.

TRAIN LIKE A PRO

LEARN TO BURN

Take your unit with you everywhere

Work your core and balance with every exercise

Adjust your resistance up to 180lbs within 1 second

Now it's your turn to burn...

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BURN180

THE COMPLETE BURN180 SYSTEM

SUCTION CUP

The BURN180 system is all centered around our movable, commercial-grade positioning cup. Position your resistance training pretty much anywhere—for specific muscle groups or stabilizer muscles that have a major impact on muscle development and growth.

RESISTANCE BANDS

We've got all the range you need. BURN180 bands can be resistance-adjusted from 10 lbs. to 130 lbs. And for next-level training, you can also purchase additional bands for a maximum resistance of 180 lbs.

ANKLE STRAPS & HAND GRIPS

Our BURN180 Training System uses only the highest quality products and materials that are "overbuilt" to provide you durability and comfort. Our ankle straps are highly padded with the added use of thick neoprene. Our hand grips are triple stitched and use a handle with texture for increased grip.

SPEED & AGILITY BELT

The BURN180 Speed & Agility Belt came from the requests of our pro athletes using the BURN180 system. The athletes wanted the ability to take advantage of resistance training to increase their on field speed, balance, and agility for enhanced performance. With the full rotational ability of the Belt you can make simulated on field "cut" movements in a complete 360 fashion. A great accessory item, especially for those involved in football, basketball, soccer, tennis, and all sports requiring quickness and agility training.

TRAINING STICK

The PRO Stick was developed to add to the functionality of your BURN180 PRO. Whether for general fitness training to use in rowing or weight pressses to golf and baseball training in swing development. The PRO Stick is the "tool" of choice for most of our professional athletes using the BURN180 PRO system. Due to the variable resistance it provides you will get maximum "core" workouts employing the PRO Stick into your routines. Unlike other similar training devises the PRO Stick weighs in under 6 oz and telescopes to fit everybody from 25.5" collapsed to 42.5" fully extended.

GET READY TO BURN

OVER 200+ WORKOUTS POSSIBLE

Not sure what's possible? We'll show you. BURN180 provides videos targeted on specific muscle groups and sport specific training regimens—all endorsed by our medical training staff of Physical Medicine and Rehabilitation Physicians and Certified Physical Therapists.

  • BICEP CURL

    Stand straight and hold onto hand grips, with arms up like you're guarding a punch. Walk back until you feel a slight tension with the bands. Squeeze glutes and let the fists fall forward while keeping elbows stationary. Bring the fists back up to the forehead.
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  • GLUTE KICKBACKS

    Stand straight with feet hip-width apart. Hinge forward and place hand(s) against the wall for balance, keeping a straight back with a stretch in the hamstrings. Bend a leg forward and kick tension back with your heel.
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  • OVERHEAD TRICEP EXTENSION

    Stand straight and bend your elbows overhead, keeping your hands aligned with your shoulders and palms facing the ceiling. Squeeze your glutes and push your hands forward, keeping your elbows in place. Bend your elbows back and return to starting position.
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  • LATERAL RAISES

    Stand straight with feet hip-width apart and toes forward. Squeeze your glutes and pull your hands up to the beside while keeping your elbows slightly bent. Slowly lower your hands back down to starting position.
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  • CHEST PRESS

    Stand straight with feet shoulder width apart. Hinge forward with your hips pushed slightly back, and upper body angled slightly forward. Push hands forward and focus on keeping your hands aligned with your chest. Release the tension by moving elbows backward.
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  • SQUATS

    Stand striaght with feet hip-width apart and toes pointing forward, slightly pointed outward. Push hips back, as if sitting in an invisible chair. Once hips are parallel to the ground, keep your core tight and squeeze glutes on the way up.
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  • UPRIGHT ROW

    Stand straight with feet hip-width apart and toes forward. Squeeze your glutes and pull your elbows up and to the sides while pinching your shoulder blades together. Slowly lower your elbows back down to starting position.
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  • BACK ROW

    Stand straight with feet shoulder-width apart. Hinge forward with your hips pushed slightly back, and upper body angled forward to feel tension in hamstrings. Pull elbows back until hand grips go past your waistline and keep shoulder blades pinched back. Release the tension by moving elbows forward.
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  • LUNGE

    Stand straight with feet hip-width apart. Take a healthy step back with one leg before slowly lowering the knee toward the ground without touching the floor. Step back up to the beginning position.
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